Can I Still Drink Coffee When I'm Pregnant?
Finding out you are pregnant is a hugely exciting time! But along with that newly formed pregnancy glow comes another common symptom: lethargy. Your body is working overtime to grow your bundle of joy, and that can leave you feeling soooo sleepy! Most women find themselves craving more cups of coffee than usual—right when they’re told to reduce their caffeine intake. We know. It’s not fair, is it? Luckily, Mumma Buzz has you covered!
The Facts: How Much Coffee Can You Drink During Pregnancy?
It is generally recommended that pregnant women stick to 1-2 cups of coffee per day to stay within the guideline of 200 milligrams of caffeine per day for pregnant and breastfeeding women. This recommendation exists because studies have shown a link between high caffeine intake and potential issues with baby's growth and development.
The great news? With Mumma Buzz Coffee, you don’t have to give up your daily ritual! Our half-caf blend allows you to spread out your caffeine intake throughout the day, so you can still enjoy multiple cups without exceeding the recommended limit. You can also combine a few cups of our half-caf with our decaf option, which is naturally caffeine-free, meaning you can sip away without worry!
How Does Caffeine Affect Pregnancy and Baby?
During pregnancy, your body metabolizes caffeine more slowly, meaning that your daily cup(s) of coffee linger in your bloodstream longer than usual. Since your baby receives nutrients from your food and oxygen through the umbilical cord, some of that caffeine reaches your baby, too.
While research is still evolving on how much caffeine truly impacts fetal development, current medical advice is to stay under 200mg per day to be on the safe side. That’s why Mumma Buzz offers thoughtful options like low-caffeine, decaf, and pregnancy-friendly blends—so you can continue your coffee ritual while keeping your caffeine intake in check.
The Benefits of Low-Acid, Mold-Free Coffee
Pregnancy can make digestion more sensitive, and traditional coffee’s acidity can sometimes lead to heartburn or stomach discomfort. That’s why Mumma Buzz coffee is low-acid, making it easier on your digestive system. Plus, our coffee is mold-free, ensuring that you’re not consuming harmful toxins that could affect both you and your baby.
A Healthier Coffee Choice for Pregnancy
If you’re looking for a pregnancy-friendly coffee, Mumma Buzz is specially crafted with expecting moms in mind. Our low-caffeine and decaf blends are designed to be gentle on your stomach, safe for pregnancy, and full of flavor, so you can continue enjoying your coffee moments without compromise.
Final Thoughts
You don’t have to say goodbye to coffee during pregnancy! By choosing the right coffee and moderating your caffeine intake, you can keep your morning (or afternoon) ritual while ensuring a healthy pregnancy. With Mumma Buzz, you get safe, delicious, and pregnancy-friendly coffee that lets you sip stress-free.
☕ Try Mumma Buzz today and enjoy the best coffee for pregnancy, made just for moms-to-be!
